June 3 to June 9
#SometimesYouJustNeedTo stop whatever it is that’s no longer working for you …
- Though I’m in touch with what really matters in life, I gotta admit, there’s still a list of material
- Is Coffee the Elixir of Life? http://buff.ly/LXZjRe
- How to Buy the Best Yogurt http://buff.ly/JJHcir >> BECAUSE FREEZING THEM WITH A POPSICLE STICK INSIDE, MAKES FOR A YUMMY TREAT
#HowToKeepARelationship nurture it, and take time to make it your focus
- Is Pay the Most Important Thing About Work to You? To Others?http://buff.ly/LhgNr8 >> SHOULDN’T BE, BUT I’M SURE IT HELPS
- The Most Common Running Injuries and How to Avoid Themhttp://buff.ly/LgYkXT >> TO ALL THOSE I’VE SEEN DOING THEIR OUTDOOR RUNS ON PAVEMENT
- The Foolproof Guide to Building New Habits http://buff.ly/K8FuJ0 >> MAKES SO MUCH SENSE. CHECK IN, PEEPS!
- My shoulder hasn’t felt better, thanks to my ActiveReleaseTechnique practitioner. check out http://www.drsteveART.com . Works wonders!
- True for longevity, but not for vanity unless you’re genetically gifted, and a perfect eater http://buff.ly/NgFVRc
- It’s not about a
#diet, it’s about a #lifestyle. Once the 10-week plan is over, what then? Seek sustainable changes, not quick fixes >> FROM @BirdRockFit
- Your Body’s Hunger Games http://buff.ly/KjpkpN >> GREAT INFOGRAPHIC FROM MEN’S HEALTH
- 6 Things You Think You Need to Get Healthy…But Really Don’thttp://buff.ly/KjtWfF >> SO, SO TRUE
- The Last Diet You Will Ever Need http://buff.ly/LLP7sU