Archives For July 16, 2012

June 24 – June 30

Are You an Unplugged CEO? http://buff.ly/PWCmys

I’m DONE with the word “hate” … LOVERS GONNA LOVE

RT @UncleRUSH: “When you find peace within yourself, you become the kind of person who can live at peace with others.” >> PREACH, UNCLE!

New Emphasis on Running Style to Limit Injuries http://buff.ly/LxdYp1  >> ANY CHI RUNNERS OUT THERE?

13 Health Stats Every 20-Something Should Know http://buff.ly/Q4Wezq >> TO MY 20-SOMETHING PALS, GOOD LUCK WITH ITEM NUMBER 2

How to Lose 100 Pounds on The Slow-Carb Diet – Real Pics and Stories http://buff.ly/Q35FPZ  >> FOR THOSE INTERESTED IN SLOW-CARBING

It’s not just how many calories, but what kind, study findshttp://buff.ly/Qm8hIR  >> WE’VE KNOWN THIS FOR A WHILE BUT WORTH RE-SHARING

Beauty Lies in Strength: “What do you eat?” A peek into the diets of some of the best bodies http://buff.ly/QkLIUZ  >> SEE WHAT THEY EAT

35 Quick and Healthy Low-Calorie Lunches | http://Greatist.com http://buff.ly/Qm6PWN  >> MAY BE HANDY FOR Y’ALL

Cut Back on Mileage to Avoid Running Injuries http://buff.ly/Qm7sQl  >> I PERSONALLY CAN’T RUN FOR TOO LONG, SO INTERVAL RUNNING WORKS

Dreading a Task? 5 Tips for Getting Yourself To Tackle It.http://buff.ly/Qm7J5P >> WE’VE ALL BEEN IN THIS SITUATION

Introducing The Primal Blueprint 90-Day Journal http://buff.ly/Qm83kS  >> PRIMAL/PALEO HAS BEEN VERY EFFECTIVE FOR A LOT OF FOLK.

USA TODAY: When two workout days is all you have http://buff.ly/LFSrbU >> @DrBrackoFitness GETS IT RIGHT, PER USUAL :)

Is Ezekiel Sprouted Grain Bread Healthy? http://buff.ly/LG6hN7  >> FOR THOSE GOING PRIMAL/PALEO. OTHERWISE, WE LOVE EZEKIEL BREAD (GREEN PKG)

11 Not-So-Healthy ‘Health’ Foods – Diet and Nutrition Center – Everyday Health http://buff.ly/LF7K4A  >> CONSIDER THIS …

31 Healthy and Portable High-Protein Snacks http://buff.ly/QAlkqc  >> I’VE RELIED ON QUITE A FEW OF THESE MYSELF …

Low-fat, low-carb, or low-glycemic? Study shows which is best to keep weight off http://buff.ly/LJxSgD  >> SO IS IT A, B, OR C? READ ON!