I’m one of the hordes of trainers and group instructors in LA, but because of my history in the field, I have a unique point of view…
As a long-time program manager and Tier-4 fitness coach for EQUINOX in Southern California, I have an instinct for integrating functional movement principles in my program design.
Whether it’s a group class or private client, the program always increases one’s athleticism; working around injuries and restoring joint-balance when needed, all while addressing primary goals.
Because of my near-decade of revenue-driven fitness program management, I also function as a consultant for wellness companies. For them, I build results-based fitness programs and service offerings that act as profit centers for their business. From staff hiring to program development, I do it all, and I do it well.
Enjoy my blog, and let me know your thoughts. I love hearing from readers!
- DELF










